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Breaking the Negativity Cycle

My name is Sarah Armstrong, I'm 30 years old, I'm a full time photographer, and I never in my wildest dreams thought my life would look like this. That's the thing though. Life has a funny way of NOT working out the way we envision it. I know - shocker, right?

Yesterday was one of those days. It just didn't go as planned, and you know what? Sometimes, that's okay. Sometimes, days like that where things go wrong are the most important days because they teach me a lesson and help me grow - as a mentor, a business owner, a photographer, and a friend. When I start feeling the burden of stress, the way I break the negativity cycle is by asking myself: "Is this issue REALLY worth letting myself be consumed with that sinking feeling? Is this life changing? Is there anything more I can do about it?"

Often times, I find after answering those questions, I feel a lot better and the weight of stress is reduced significantly.

Just a little stream of conciousness. Cheers friends!


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